Baby Loss Retreat

Loss and Grief Quiz

This is a quick quiz to do separately or together. Mark each statement as True or False, then reveal the answers and discuss them together.

1.Grief always follows a predictable set of stages in order.

2.Men and women often grieve differently.

3.You should be 'over' grief within a year.

4.Grief can affect your physical health as well as your mental health.

5.Talking about your loss makes grief worse.

6.It is normal to feel anger as part of grief.

7.Children do not grieve in the same way as adults.

8.Grief only happens when someone dies.

9.It is possible to feel relief alongside grief.

10.Seeking support is a sign of weakness.