Finding My Way Back to the World

After losing our daughter at 30 weeks, I didn't believe I would ever feel joy again. This is my journey through the darkest months and the gentle light that eventually appeared. Every day felt impossible, but with the support of Baby Loss Retreat's counselling team, and the company of other bereaved parents who understood without needing an explanation, I slowly found small moments of peace. Grief doesn't disappear, but it can change shape — and mine did, into something I could carry alongside love, memory and hope for the future.